your next level is calling 🌹
5 days of themed daily coaching, guided meditations & deep journal work — all inside a private group.
No live calls. Do it in your own time. Real pattern interruption at the root.
Sign-up closes · June 23rd midnight
🔥 This is the last round I will run this LIVE — after this it becomes a self-paced programme.
This is your only chance to be coached by me through it in real time.
You can be self-aware as f*ck
and still be stuck in the same loops.
That's not a mindset problem. That's a body problem. And it's exactly what this challenge is designed to break.
from Orla · @thehealthhun
I built this for myself.
You're invited to join.
Round one happened when I was about to start a whole new chapter — clearing the BS that kept following me no matter where I went or what I changed externally. I invited women to join my process.
I didn't expect the response I got. I put it out there with 72 hours to launch — Friday to start Monday — and the group filled with women who just got it. Women having breakthroughs they'd never had before. Saying it felt like 2–3 therapy sessions of work in a single day. Crying at the guided meditation. Reporting back that something had genuinely shifted.
It was so powerful I would be doing the women in my community a disservice to not do it again. Same core — simple, deep, somatic and identity work that interrupts patterns at the root, not just the surface.
This is for the woman who's done the awareness work and is ready to actually embody it.
One more thing — this is the last time I will run this challenge live. After Round 2 it becomes a self-paced product. No live coaching from me, no group, no real-time energy. If you want to be coached through this by me in real time, this is it.
What happens inside
Each day brings themed coaching delivered through voice notes, a guided meditation or somatic practice, and deep journal work — in your own time, no live calls.
What happened in Round 1
Real words from real women — sent in the group & in DMs
"I did not expect this to hit as deep as it did! It has blown my god damn mind."
Group member, Day 2
"I'm still processing and feel like I've had 2/3 therapy sessions worth of work from this."
Group member, Day 2
"Just finished day one — feel a huge weight lifted off me. 3 pages in my journal later 😅"
Group member, Day 1
"I loved that meditation Orla. It made me bawl — I could feel that my heart energy was very blocked but the meditation helped me release some of it."
Group member, Day 1
"I've always felt very alone in my thoughts. Reading through some of your messages, it's a real comfort to know other people have these thoughts too."
Group member
"The insights and revelations just keep on coming. The gratitude for this group is immense — Grmíle once again Orla for creating this space."
Group member
The woman on the other side of 5 days
- ✗In her head all day, tense & rushed
- ✗Over-analysing every decision & reaction
- ✗Running on cortisol & cheap dopamine
- ✗Suppressing, performing, people-pleasing
- ✗Knows what she wants but keeps blocking herself
- 🦋Slow, calm, energised & present
- 🦋Self-trusting — responding rather than reacting
- 🦋Boundaried & in her body
- 🦋Actually LIVING & turned on by her life
- 🦋Tools to interrupt patterns in real time
Join the Reset
Round 2 kicks off June 24th. Sign-ups close June 23rd at midnight.
🔥 Last chance to do this LIVE with me. After this round it becomes a self-paced programme — no live coaching, no group energy, no me in your corner in real time.
one time payment · no subscription
- 5 days of themed daily coaching
- Guided meditations & somatic practices
- PDF workbooks for each day
- Private Telegram group with Orla
- Zero pressure to show up live — do it in your own time
- Chance to win a free 1:1 coaching session (worth €300)
After payment you'll receive the Telegram link directly. That's it.
Quick answers
Do I need to be available at a specific time each day?
No. Everything is delivered into the Telegram group. You do it in your own time — no live calls, no pressure to be 'on'.
What if I fall behind a day?
Catch up at your own pace. The group stays open and there's zero shame in going slower — that actually IS part of the work.
I've done therapy / mindset work. Is this different?
Yes. This is somatic, embodiment and identity-based work — meaning it operates at the body and nervous system level, not just the intellectual level. Most women find it hits much deeper than talk-based approaches.
Can I save or keep the materials?
Yes — you can download and save all the PDF workbooks directly from Telegram so you have them to return to whenever you need.